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More About This Title Encyclopaedia of Sports Medicine - SportsNutrition 2e
English
It is well understood that proper nutrition has a significant impact on sports performance. All of the essential nutrients must be supplied in the right amounts and at the right times for an athlete to achieve optimal health and performance. In addition, when devising eating strategies that will help athletes meet their goals, sports nutritionists must take account of personal preferences, social and cultural issues, and a whole range of other factors.
This latest volume in the Encyclopaedia of Sports Medicine series, published by Wiley in partnership with the Medical Commission of the International Olympic Committee, Sports Nutrition covers this dynamic field in unparalleled depth and breadth, from the scientific underpinnings of nutritional science to the development of practical nutritional programs for athletes in a range of sports. Written and edited by the world’s leading authorities on nutrition in sports, this timely new reference:
Provides comprehensive coverage of nutrition for both individual and team sportsPresents current knowledge of macronutrients, micronutrients, and dietary supplements for the athlete, outlining both benefits and risksOffers clear guidance on the unique nutritional needs of special populations of athletes, such as vegetarian athletes, young athletes and aging athletesIncludes chapters on the clinical nutritional needs of diabetic athletes and athletes with weight management issuesCarries the full endorsement of the IOC Medical CommissionEnglish
Ronald J. Maughan is Professor of Sport and Exercise Nutrition at Loughborough University, a Fellow of the American College of Sports Medicine, and Chairman of the Sports Nutrition Working Group of the Medical Commission of the International Olympic Committee. In addition to his academic work and appointments he has worked with many teams and organizations in football (soccer) and other sports. Dr Maughan is has authored or edited several books on sports nutrition and exercise science. He is a member of the Editorial Board of the International Journal of Sports Nutrition & Exercise Metabolism, and serves or has served in editorial roles on several other sports science journals. He has published extensively on subjects in sports nutrition and sports science.
English
List of Contributors, viii
Foreword, xii
Preface, xiii
Part 1 The Underpinning Science
1 Human Nutrition, 3
david a. bender
2 Exercise Physiology, 20
w. larry kenney, robert murray
3 Biochemistry of Exercise, 36
michael gleeson
Part 2 Energy and Macronutrients
4 How to Assess the Energy Costs of Exercise and Sport, 61
barbara e. ainsworth
5 Energy Balance and Energy Availability, 72
anne b. loucks
6 Assessing Body Composition, 88
timothy r. ackland, arthur d. stewart
7 Carbohydrate Needs of Athletes in Training, 102
louise m. burke
8 The Regulation and Synthesis of Muscle Glycogen by Means of Nutrient Intervention, 113
john l. ivy
9 Carbohydrate Ingestion During Exercise, 126
asker jeukendrup
10 Defining Optimum Protein Intakes for Athletes, 136
stuart m. phillips
11 Dietary Protein as a Trigger for Metabolic Adaptation, 147
luc j.c. van loon
12 Fat Metabolism During and After Exercise, 156
bente kiens, jacob jeppesen
13 Metabolic Adaptations to a High-Fat Diet, 166
john a. hawley, wee kian yeo
14 Water and Electrolyte Loss and Replacement in Training and Competition, 174
ronald j. maughan
15 Performance Effects of Dehydration, 185
eric d.b. goulet
16 Rehydration and Recovery After Exercise, 199
susan m. shirreffs
17 Nutritional Effects on Central Fatigue, 206
bart roelands, romain meeusen
Part 3 Micronutrients and Dietary Supplements
18 Vitamins, Minerals, and Sport Performance, 217
stella l. volpe, ha nguyen
19 Iron Requirements and Iron Status of Athletes, 229
giovanni lombardi, giuseppe lippi, giuseppe banfi
20 Calcium and Vitamin D, 242
enette larson-meyer
21 Exercise-Induced Oxidative Stress: Are Supplemental Antioxidants Warranted?, 263
john c. quindry, andreas kavazis, scott k. powers
22 Dietary Phytochemicals, 277
j. mark davis, benjamin gordon, e. angela murphy, martin d. carmichael
23 Risks and Rewards of Dietary Supplement Use by Athletes, 291
ronald j. maughan
24 Creatine, 301
francis b. stephens, paul l. greenhaff
25 Caffeine and Exercise Performance, 313
lawrence l. spriet
26 Buffering Agents, 324
craig sale, roger c. harris
27 Alcohol, Exercise, and Sport, 336
ronald j. maughan, susan m. shirreffs
Part 4 Practical Issues
28 The Female Athlete, 347
susan i. barr
29 The Young Athlete, 359
flavia meyer, brian w. timmons
30 The Aging Athlete, 369
christine a. rosenbloom
31 The Vegetarian Athlete, 382
jacqueline r. berning
32 The Special Needs Athlete, 392
elizabeth broad
33 Overreaching and Unexplained Underperformance Syndrome: Nutritional Interventions, 404
paula robson-ansley, ricardo costa
34 The Traveling Athlete, 415
susie parker-simmons, kylie andrew
35 Environment and Exercise, 425
samuel n. cheuvront, brett r. ely, randall l. wilber
36 Food and Nutrition Considerations at Major Competitions, 439
fiona pelly
Part 5 Health-Related and Clinical Sports Nutrition
37 Nutrition, Physical Activity, and Health, 455
barry braun, benjamin f. miller
38 Exercise, Nutrition, and Inflammation, 466
michael j. kraakman, martin whitham, mark a. febbraio
39 Exercise, Nutrition, and Immune Function, 478
david c. nieman
40 The Diabetic Athlete, 490
gurjit bhogal, nicholas peirce
41 The Overweight Athlete, 503
helen o’connor
42 Eating Disorders in Male and Female Athletes, 513
monica k. torstveit, jorunn sundgot-borgen
43 Importance of Gastrointestinal Function to Athletic Performance and Health, 526
nancy j. rehrer, john mclaughlin, lucy k. wasse
44 Hyponatremia of Exercise, 539
timothy d. noakes
Part 6 Sport-Specifi c Nutrition: Practical Issues
45 Strength and Power Events, 551
eric s. rawson, charles e. brightbill, michael j. stec
46 Sprinting: Optimizing Dietary Intake, 561
gary slater, helen o’connor, bethanie allanson
47 Distance Running, 572
trent stellingwerff
48 Cycling, 584
peter hespel
49 Gymnastics, 596
dan benardot
50 Swimming, 607
louise m. burke, gregory shaw
51 Winter Sports, 619
nanna l. meyer
52 Team Sports, 629
francis holway
53 Weight-Category Sports, 639
hattie h. wright, ina garthe
Index, 651
English
“The second edition of his book promises new information on the important interactions between nutrition, training and tissue adaptations, as well as insights into the signalling pathways that modulate gene expression in response to training and diet, and linkages between training responses in the brain and peripheral tissues.” (Applied Physiology, Nutrition and Metabolism, 1 December 2013)
