Life-Changing Weight Loss
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- Independent Publishers Group
- https://www.pubmatch.com/independent-publishers-group.html
More About This Title Life-Changing Weight Loss
- English
English
Revealing a unique way to reach a goal weight, this unique guide from two detox experts shows how to harness the power of the body and mind to achieve significant, long-lasting weight loss. Their simple three-step plandiscover, resolve, and enjoywill help dieters reach their target weight and regain their health and vitality. This practical book offers the tools to resolve the root causes of weight gainsuch as chemical calories, toxic habits, food addictions, and emotional baggagefollowed by a 7-day kickstart program that combines more than 40 simple, tasty recipes with easy exercise and effective mind techniques.
- English
English
Amanda Hamilton and Sandy Newbigging run detox retreats and are the authors of Life Detox.
- English
English
"Together they are pioneering the mind-body detox." —The Times"An excellent guide to weight-loss." —Women's Fitness