Title Details

The accessible guide to getting any job done, no matter how big and daunting

Drawing on a single coaching technique, bite sizing, this guide helps readers manage issues and tasks that they find difficult, overwhelming, or impossible. The author draws on her work as a psychotherapist and coach to professionals worldwide in the banking and commercial sectors to provide a user-friendly guide packed with short, snappy exercises to help even the worst procrastinators. She helps readers answer such questions about themselves as How do I naturally approach problems—do I hone in on the details and specifics straight away, or think of a problem in its entirety rather than its parts? How much energy and stamina do I have to draw on? and What is my natural attention span? She then teaches readers how to work with their natural energy and attention levels, instead of against them. She also teaches readers how to avoid unintentionally creating mammoths; how to work with other people who have a different, conflicting way of managing tasks; and how much can be achieved in very small chunks of time, known as 20-minute miracles.