Instant Energy Boosters
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- Independent Publishers Group
- https://www.pubmatch.com/independent-publishers-group.html
More About This Title Instant Energy Boosters
English
Persistent long term fatigue is very different from simply needing a weekend away from it all or a good night's sleep. Jan Pleshette's pithy and entertaining guide to replenishing your stores of vitality asks Do you eat yourself tired?, or Is your job making you tired? With advice on power napping, food and supplements for energy, exercises to create energy not exhaustion, and how to survive the modern office, this guide offers an instant energy booster for everyone from 18 to 80.
