Mindfulness in Your Pocket
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- Independent Publishers Group
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More About This Title Mindfulness in Your Pocket
English
"Today, accept things as they happen and accept people for who they are, including yourself."
"Fill your thoughts with a single object and breathe into it, experiencing it fully."
We could all use a little more peace and tranquility in our lives. Mindfulness in Your Pocket provides simple techniques for bringing a more mindful approach to your daily routine, along with beautiful photographs and quotations to inspire you on your journey.
English
Daisy Roth is a gift book author.
