Offered By Stress Free Publishers
Stress Free Publishers was created to help authors self-publish and market their books. In 2003 it published a series of children's stress management titles which are very popular in the U.S. and sold worldwide. Some of these titles hold top positions on Amazon.com with thousands of units sold per y...
Children love to unwind and relax with this fun exercise known as “muscular relaxation . Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.
Lori Lite is a pioneer in the field of children’s stress management and has dedicated her life to helping families reduce stress, anxiety, and anger. Lori created Stress Free Kids and a line of books, CDs, and lesson plans designed to help children, teens, and adults decrease stress, anxiety, and anger. Her work is considered a resource for parents, psychologists, therapists, child life specialists, teachers, doctors, counselors, and yoga instructors. Her award winning children's series, Indigo Dreams introduces children to stress management techniques through storytelling.
Her constant upbeat presence on Facebook and Twitter @ stressfreekids and her new parenting book Stress Free Kids: A Parent’s Guide makes her a real-time resource for anyone seeking practical advice for stress free living.
Author Website: https://stressfreekids.com