Sleep Tight: Help Your Child Attain a Good Night's Sleep in Three Days
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- Cynthia Frank
More About This Title Sleep Tight: Help Your Child Attain a Good Night's Sleep in Three Days
Sleep Tight: Help Your Child Attain a Good Night's Rest in Three Days is a must-read for every parent needing advice on the how-to's of getting their children to sleep through the night! By working step-by-step from foundation to the end result, Martyn explains everything from common myths and what REM sleep is, to how much sleep each age needs and practical ways to help your child get the sleep he/she needs! With charts to help you along the way and a generous Q&A section, I am going to say that this is a book that every parent needs!