Henrik Florenes

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Henrik Florenes has dabbled within our body-being as he approached the art of chiropractic and tai chi. This led him beyond these teachings to start seeing the simplicity of our body and the ease of being. He now gives his wisdom to help others find this simplicity and ease of being, something he does in this book and through coaching. He has previously written The Ease of Life, and this is a continuation of his work. This book is a result of going deeper inside this body, looking at it from the perspective of ease and relaxation. This was the approach that Henrik Florenes found beneficial in allowing the body to open and soften, thus finding the harmony of life within.