病気にならない生き方
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More About This Title 病気にならない生き方
English
Hints on how to live longer and healthier by the leading gastroenterologist in the U.S.
This book was written to help you create a longer, healthier life. In a word, the answer lies in maintaining your intake of a miracle enzyme through what you eat. Reviewing over 30,000 “food histories” of gastroenterological clients, the author has learned what it is that does and does not promote health. With just a little effort each day, we can have a life free from all diseases and illnesses.
Contents:
＊ Why I never had to write a death certificate in forty years;
＊ How to live to be 100 and healthy;
＊ Medicines are all basically “poison”;
＊ Why it is better to chew thoroughly and not overeat;
＊ The greater number of diseases are caused by lifestyle;
＊ How too much exercise causes too many problems;
＊ There is no oil worse for the body than margarine;
＊ How Chaplin could make a child at 73;
＊ How “love” increases the strength of the immune system;
＊ and more!!!
This book was written to help you create a longer, healthier life. In a word, the answer lies in maintaining your intake of a miracle enzyme through what you eat. Reviewing over 30,000 “food histories” of gastroenterological clients, the author has learned what it is that does and does not promote health. With just a little effort each day, we can have a life free from all diseases and illnesses.
Contents:
＊ Why I never had to write a death certificate in forty years;
＊ How to live to be 100 and healthy;
＊ Medicines are all basically “poison”;
＊ Why it is better to chew thoroughly and not overeat;
＊ The greater number of diseases are caused by lifestyle;
＊ How too much exercise causes too many problems;
＊ There is no oil worse for the body than margarine;
＊ How Chaplin could make a child at 73;
＊ How “love” increases the strength of the immune system;
＊ and more!!!
English
新谷弘実(Hiromi Shinya)
Born in 1935, Hiromi Shinya is Professor of Surgery at Albert Einstein College of Medicine of Yeshive University and head of the endoscopic center at Beth lsrael Medical Center in New York City, where he pioneered techniques in colonoscopy that remain in use today. Of worldwide renown, he maintains active practices in both New York and Tokyo.
Born in 1935, Hiromi Shinya is Professor of Surgery at Albert Einstein College of Medicine of Yeshive University and head of the endoscopic center at Beth lsrael Medical Center in New York City, where he pioneered techniques in colonoscopy that remain in use today. Of worldwide renown, he maintains active practices in both New York and Tokyo.
