Title Details

Mayo Clinic's favorite home remedies for 120 common health conditions!


"The Mayo Clinic Book of Home Remedies" provides the answers you need to take care of common health problems on your own!

With this new book from one of the world's most trusted medical clinics, see the many things you can do at home to stay healthy, relieve symptoms, improve health, feel invigorated and enjoy a higher quality of life.

This reference covers 120 of today’s common health problems in an easy-to-follow A to Z format. Learn what you can do for yourself and when to seek medical attention. Also, learn how to respond to medical emergencies and what you can do to prevent or manage specific conditions such as arthritis, asthma and many more.

There’s a lot to learn from "Mayo Clinic Book of Home Remedies" ...

Is it a cold? Or an allergy? 8 ways to tell, with effective home remedies for each.
Muscle strain? Early treatment means faster, more complete recovery.
High blood pressure is a killer. Our 9 hypertension remedies are lifesavers!
Is your pillow straining your neck? Get answers for nagging neck pain.
Ringing ears? These 7 remedies often bring welcome relief.
It doesn't matter that stomach flu isn't technically the flu; it only matters that you feel better ASAP. Our 6 remedies help make you comfortable as you recover.
Nearly half of adults snore at least occasionally. So between you and your partner, odds are that there's at least one snorer in bed! Our 7 remedies can help both of you enjoy sweet — and quiet — dreams.
Stay on top of your health and prevent illness with these self-care tips and significantly reduce your future medical care expenses.

With "Mayo Clinic Book of Home Remedies" you’ll have up-to-date, practical, easy-to-reference information to protect your good health, and to share with others.

For burns, see when to start with self-care and when to seek urgent professional care. Plus, how to cool a burn quickly. There's a special reason you should NOT use ice.
Over-the-counter cold products will not cure a cold or make it go away sooner. Instead, try the 10 remedies Mayo doctors recommend to their own families.
Heartburn, uncomfortable as it is, is usually not cause for alarm. You’ll find 10 Mayo-approved remedies, plus tips on cases that call for medical attention.
You will see that "Mayo Clinic Book of Home Remedies" provides an abundance of solutions to everyday health problems that you will want to reference time and time again.