3 in 1 Cookbook: Vegetarian & West Indies Cooking for Body, Mind, and Soul
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- Stratton Press Inc.
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More About This Title 3 in 1 Cookbook: Vegetarian & West Indies Cooking for Body, Mind, and Soul
- English
English
Our Creator fearfully and wonderfully makes us. We can be healthy by simply preparing our meal with more fruits, grains, and vegetables, which was our original diet. In the Bible story of Daniel 1:8-21, we see the differences between Daniel's plant diet and the king's luxury meat diet. There was no comparison; the difference was like night and day. Those Hebrew boys were on cloud nine with their plant diet as compared to the children who ate the king's luxury meat diet. According to research, we could live 7 to 15 years longer with a vegetarian diet.
By changing our course of living, eating, and drinking, we would see miraculous changes in our body, mind, and soul. We are very dear to God because He formed us in His image and likeness. We are required to do all that we can to preserve healthy bodies and sound minds. All that we need to preserve our body in the right frame, God's hand has provided. We need to be aware of what we put into our stomach. Our physical health is safeguarded by that which we eat. We need to find the strength to deny the flesh of weakness and lust. God has given us clear instructions regarding our health. I am convinced that God gave us everything we need to keep our bodies healthy. We must take care of our body and keep it in the best possible condition.
Being a vegetarian is not only good for us, but it is also good for the environment.
By changing our course of living, eating, and drinking, we would see miraculous changes in our body, mind, and soul. We are very dear to God because He formed us in His image and likeness. We are required to do all that we can to preserve healthy bodies and sound minds. All that we need to preserve our body in the right frame, God's hand has provided. We need to be aware of what we put into our stomach. Our physical health is safeguarded by that which we eat. We need to find the strength to deny the flesh of weakness and lust. God has given us clear instructions regarding our health. I am convinced that God gave us everything we need to keep our bodies healthy. We must take care of our body and keep it in the best possible condition.
Being a vegetarian is not only good for us, but it is also good for the environment.
- English
English
I was born in Jamaica.
Growing up in the country, we were surrounded by nature, green herbs and lots of grains. I wrote this book to help people find a healthier way of eating so one can maintain a healthier lifestyle.
The Bible directs us toward foods that we should eat to maintain a healthy body which is more plant-based. Our eating habits are deplorable, a lot of the foods we eat today are processed, which tastes good but are not healthy for us. Thus we are subject to a host of diseases which many if not all doctors what to prescribe medications. Many people don't know that doctors and pharmaceutical companies have a very close relationship. The more drugs the doctor prescribes, the more money the pharmaceutical companies make.
When one changes to a plant, herb, spice based die, a lot of health problems go away, and you feel so much better. I am in my late sixties and take no medication, not even aspirin for a headache and research has shown that one can live 10-15 years longer and look younger.
My grandmother's diet was plant-based, and she never had a serious illness or was admitted to a hospital. She lived to the age of 109 using natural remedies which I put together in a book called Grandma Ancient Home Remedies
I was crippled for over six years, and my parents took me to see many doctors but to no avail. My grandmother over these years gave me many natural remedies, and eventually, I got back the use of my legs and began to walk and haven't stopped since. I have eight siblings, and we are in our late fifties and sixties and have no health problems.
When I came to Canada in my late teens, I went to university for fashion design and had my own fashion business for over thirty years and also worked in the Toronto film industry as a fashion and wardrobe designer
My main goal with this book is to make people healthier and happier.
Growing up in the country, we were surrounded by nature, green herbs and lots of grains. I wrote this book to help people find a healthier way of eating so one can maintain a healthier lifestyle.
The Bible directs us toward foods that we should eat to maintain a healthy body which is more plant-based. Our eating habits are deplorable, a lot of the foods we eat today are processed, which tastes good but are not healthy for us. Thus we are subject to a host of diseases which many if not all doctors what to prescribe medications. Many people don't know that doctors and pharmaceutical companies have a very close relationship. The more drugs the doctor prescribes, the more money the pharmaceutical companies make.
When one changes to a plant, herb, spice based die, a lot of health problems go away, and you feel so much better. I am in my late sixties and take no medication, not even aspirin for a headache and research has shown that one can live 10-15 years longer and look younger.
My grandmother's diet was plant-based, and she never had a serious illness or was admitted to a hospital. She lived to the age of 109 using natural remedies which I put together in a book called Grandma Ancient Home Remedies
I was crippled for over six years, and my parents took me to see many doctors but to no avail. My grandmother over these years gave me many natural remedies, and eventually, I got back the use of my legs and began to walk and haven't stopped since. I have eight siblings, and we are in our late fifties and sixties and have no health problems.
When I came to Canada in my late teens, I went to university for fashion design and had my own fashion business for over thirty years and also worked in the Toronto film industry as a fashion and wardrobe designer
My main goal with this book is to make people healthier and happier.
