Diet Hacks Handbook
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- Mango Media Inc
More About This Title Diet Hacks Handbook
Tired of wondering which fad diet you should try? We've got you covered. From ATKINS to PALEO to going VEGAN, we've broken down a bunch of popular diets to help you decide what works for you. Learn about your body’s basic nutritional needs to help you pick a program or lifestyle. Learn about the best tech for getting the data you need to stay healthy and bust those pesky dieting myths. Whether you want to lose weight, be fit, or simply eat more vegetables—we've got a hack for it.
Hugo Villabona is an editor and contributor at Mango Media. He claims to have seen every Simpsons episode to date.