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Effective Therapeutic Massage of Hand and Foot by Zhenjun Huang from Liaoning Science and Technology Publishing House L
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  • Author:
  • Text Language:
    English
  • Binding Type:
    Paperback / softback
  • ISBN 10:
    7538168605
  • ISBN 13:
    978753816860

Rights Contact

  • Liaoning Science and Technology Publishing House L
    China
Right sold to Spain, Effective Therapeutic Massage of Hand and Foot  Right sold to Spain, Effective Therapeutic Massage of Hand and Foot
Liaoning Science and Technology Publishing House L

Offered By Liaoning Science and Technology Publishing House L

With more than 30-year development, Liaoning Science and Technology Publishing House Ltd (LST) publishes medicine, architecture and interior design, art design and analysis, landscape, science technology, lifestyle and children's book. LST has successful cooperation with more than 100 publishing com...

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  • About the Book
  • Book Contents
  • Author Information
  • Reviews
  • Original Language

Our hands and feet can reflect our health conditions. Different organs problems are reflected on different parts of hands and feet. Traditional Chinese medicine think that organs are connected with hands and feet through acupoints and circulation channels of the human body, and effective therapeutic massage on hands and feet is a kind of safe and practical therapy for most people. This book includes easy techniques of therapeutic hand and foot; how to treat common diseases through hands and feet massage. All massage techniques are illustrated step by step. People will find out simple, economical and safe methods to improve and keep health.

  • Original Language

CHAPTER 1 EXPLORE HAND AND FOOT THERAPY ................................................................ 3
THE KNOWLEDGE OF OUR HANDS AND FEET ............................................................................................. 3
FOOT IS THE MAN'S "SECOND HEART" - FOOT ANATOMY ........................................................................... 4
FOOT CARE ........................................................................................................................................... 5
THE MOVEMENT OF THE FOOT PROTECTION ............................................................................................. 6
TWELVE MERIDIANS CONNECTED TO THE HANDS, FEET, AND VISCERA ...................................................... 6
THE PRINCIPLE OF HAND FOOT MASSAGE FOR HEALTH TREATMENT ........................................................ 21
MANIPULATION OF HAND AND FOOT MASSAGE ...................................................................................... 22
ESSENTIALS OF MASSAGE AND MATTERS OF ATTENTION ........................................................................ 25
The principle of selecting points for hand and foot massage ................................................................. 25
The strength, time, order and direction of hand and foot massage ......................................................... 27
Indications and contraindications of hand & foot massage ................................................................... 29
CHAPTER 2 LOOK FOR THE CORRECT REFLEX ZONE, THE MASSAGE IS MORE
EFFECTIVE ..................................................................................................................................... 31
LOCALIZATION AND MASSAGE OF THE REFLEX ZONE OF THE HAND ......................................................... 31
Palmar reflex zone ............................................................................................................................... 31
Dorsal reflex zone............................................................................................................................... 35
The second metacarpal hologram acupoint .......................................................................................... 38
The fifth metacarpal ulnar side holographic acupoints ......................................................................... 39
Hand acupoints .................................................................................................................................. 40
Hand acupoints .................................................................................................................................. 42
POINT LOCATION AND MASSAGE OF THE FOOT REFLEX ZONE .................................................................. 45
Focal reflex zone of the foot ................................................................................................................. 45
Plantar reflex zone .............................................................................................................................. 46
Foot back reflex zone ........................................................................................................................... 51
Special reflex zone ............................................................................................................................... 53
Interior reflex zone of foot.................................................................................................................... 53
Lateral foot reflex zone ........................................................................................................................ 54
CHAPTER 3 THREE MINUTES OF MASSAGE EVERY DAY WILL MAKE YOU HEALTHIER
.......................................................................................................................................................... 55
THE MOST INTIMATE WOMAN'S HAND AND FOOT MASSAGE .................................................................... 55
Removing beverage ............................................................................................................................. 55
Rhytidectomy ...................................................................................................................................... 56
Remove acne ...................................................................................................................................... 57
Black rim of eye .................................................................................................................................. 58
Eliminate facial edema ........................................................................................................................ 59
Improve the rough skin ........................................................................................................................ 60
Hair care ............................................................................................................................................ 61
Slimming ............................................................................................................................................ 62
Hand care .......................................................................................................................................... 63
Foot care ............................................................................................................................................ 64
HAND AND FOOT MASSAGE METHOD TO RELIEVE URBAN PRESSURE ........................................................ 64
Eye fatigue and loss of vision ............................................................................................................... 64
Neck pain ........................................................................................................................................... 65
Shoulder pain ..................................................................................................................................... 66
Lumbago ............................................................................................................................................ 67
Anorexia ............................................................................................................................................. 67
Indigestion ......................................................................................................................................... 68
Sciatica .............................................................................................................................................. 69
Depressed........................................................................................................................................... 70
Anxious .............................................................................................................................................. 71
Eliminate sleepiness ............................................................................................................................ 72
Daily decompression ........................................................................................................................... 72
PARENTS ARE THE BEST MASSEUSES FOR CHILDREN ............................................................................... 73
Children's cough................................................................................................................................. 73
Children's cold ................................................................................................................................... 75
Abdominal distention ........................................................................................................................... 75
Abdominal pain of children .................................................................................................................. 76
Infantile Diarrhea............................................................................................................................... 77
Children's vomiting............................................................................................................................. 78
Children anorexia ............................................................................................................................... 79
Hiccup of children ............................................................................................................................... 80
Infantile enuresis ................................................................................................................................ 81
Child's mouth water ............................................................................................................................. 82
Children's night sweats ........................................................................................................................ 83
Fever of children ................................................................................................................................ 84
HAND AND FOOT MASSAGE FOR ACCIDENTAL CONDITIONS ..................................................................... 85
Excessive drinking ............................................................................................................................... 85
Carsickness, seasickness ...................................................................................................................... 85
Heatstroke .......................................................................................................................................... 86
Leg cramps......................................................................................................................................... 87
CHAPTER 4 DON'T NEED TO SEE DOCTOR, YOU CAN MASSAGE YOUR HANDS AND
FEET ................................................................................................................................................ 88
Observe the hand condition to diagnose diseases, making us be our own doctor. ................................... 88
Observe the feet condition to diagnose diseases, making us be our own doctor. ..................................... 92
CHAPTER 5 HAND AND FOOT MASSAGE FOR VARIOUS DISEASES ................................... 96
HAND AND FOOT MASSAGE FOR THE10 COMMON DISEASES OF MODERN PEOPLE ...................................... 96
Common cold ..................................................................................................................................... 96
Diarrhea ............................................................................................................................................ 97
Constipation ....................................................................................................................................... 99
Migraine .......................................................................................................................................... 100
Insomnia .......................................................................................................................................... 101
Obesity ............................................................................................................................................. 102
Diabetes ........................................................................................................................................... 104
Hypertension .................................................................................................................................... 105
Hyperlipidemia ................................................................................................................................. 106
Fatty liver ........................................................................................................................................ 108
HAND AND FOOT MASSAGE FOR TEN COMMON CHRONIC DISEASES........................................................ 108
Asthma ............................................................................................................................................. 108
Coronary heart disease ....................................................................................................................... 110
Chronic gastritis ................................................................................................................................ 111
Gastroduodenal ulcer ......................................................................................................................... 112
Chronic hepatitis ............................................................................................................................... 112
Scapulohumeral periarthritis .............................................................................................................. 113
Chronic rhinitis ................................................................................................................................. 114
Gout .................................................................................................................................................. 115
Osteoporosis...................................................................................................................................... 117
Rheumatoid arthritis ........................................................................................................................... 118
HAND AND FOOT MASSAGE FOR TEN COMMON FEMALE DISEASES ......................................................... 119
Irregular menstruation ....................................................................................................................... 119
Dysmenorrhea .................................................................................................................................. 121
Amenorrhoea .................................................................................................................................... 122
Mastitis ............................................................................................................................................ 123
Uterus prolapse ................................................................................................................................ 124
Leukorrheal diseases ......................................................................................................................... 125
Pelvic infection ................................................................................................................................. 126
Infertility .......................................................................................................................................... 127
Menopause syndrome ........................................................................................................................ 128
Postpartum hypogalactia ................................................................................................................... 129
HAND & FOOT MASSAGE FOR FIVE COMMON MALE DISEASES ............................................................... 130
Impotence ......................................................................................................................................... 130
Premature ejaculation ....................................................................................................................... 131
Chronic prostatitis ............................................................................................................................. 132
Prostatic hyperplasia ......................................................................................................................... 133
Spermatorrhea ................................................................................................................................. 134

  • Original Language

The author Huang Zhenjun, registered doctor,
expert of orthopedics and traumatology in
traditional Chinese medicine, editorial board
member of academic journal in China, including
Academic Journal of Traditional Chinese
Medicine, China Medical Herald.

  • Original Language

full color illustrations, step by step instruction
easily practise, effective and healthy therapy
keep health and fitness at home