The Greatest Secret
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- Sara Castle
More About This Title The Greatest Secret
If we are to live the lives we have the desire and capability for, we are shown why attaining control of our thoughts is not only possible, but imperative. Through examples and techniques, we are shown how to be more mindful of what we think as well as of how we think. We are shown how thought influences not only affects our external affairs - our outer conduct - but our internal affairs - our metabolism and immune system. We learn that angry thoughts affect those around us and their inner and outer world.