The Harcombe Diet 3-Step Plan
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More About This Title The Harcombe Diet 3-Step Plan
- English
English
Stop food cravings forever, with no calorie counting
The Harcombe Diet has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for you. This easy plan takes you through the three stages of the unique Harcombe program. The first stage will help you lose up to seven pounds in five days, and by completing all three stages you'll permanently change the way you eat. The book explains how dieting makes us fatter and induces three common conditions which cause uncontrollable food cravings. By following the 3-Step Plan you can overcome these conditions and lose weight, not by counting calories or starving yourself, but simply by eating real food. You'll start this diet to lose weight. You'll stay on it because you'll feel healthier than ever.
The Harcombe Diet has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for you. This easy plan takes you through the three stages of the unique Harcombe program. The first stage will help you lose up to seven pounds in five days, and by completing all three stages you'll permanently change the way you eat. The book explains how dieting makes us fatter and induces three common conditions which cause uncontrollable food cravings. By following the 3-Step Plan you can overcome these conditions and lose weight, not by counting calories or starving yourself, but simply by eating real food. You'll start this diet to lose weight. You'll stay on it because you'll feel healthier than ever.
- English
English
Zoë Harcombe's is a dietitian and nutritionist and the author of The Harcombe Diet, The Harcombe Diet: The Recipe Book, and Stop Counting Calories & Start Losing Weight.