The Ultimate Holistic Health Book

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More About This Title The Ultimate Holistic Health Book


With accessible and inspiring text based on integrative medicine and the triangle of good health—nutritional, physical, and emotional balance and well-being—this guide combines nutritional medicine, homoeopathic approaches, and relaxation and stress-relief techniques with conventional medicine to give the best possible advice. Questionnaires provide insights, understanding, and practical advice on healthy guidelines to build reserves and treat specific conditions.