Correr sin lesionarse ¿es posible?

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More About This Title Correr sin lesionarse ¿es posible?


A resource for runners, this guide contains valid information to reduce and prevent the risk of injury. Filled with information on the how and why of an injury; readers will understand injuries and how to overcome and prevent them. This expert guide is accompanied by a glossary and numerous illustrations


Eva Ferrer Vidal-Barraquer specializes in sports medicine and is the author of Cambia de vida, ponte a correr.