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- A.R.E. Press
More About This Title Alzheimer's Disease
Author and holistic nutritionist Michelle Deetken, PhD, uses her many years’ of experience and training as a holistic nutritionist to highlight the importance of diet in one’s overall health and well-being. She goes on to show us how even small efforts to incorporate an exercise routine will reap huge rewards. And she further discusses the use of the mind through mental activities that keep us on our toes as we age. All of these efforts can play a major role in determining whether or not our brain ages successfully or declines with neurodegenerative disorders. Deetken gives us hope that we can play a role in the health of our brains.
Author Michelle R. Deetken, PhD, is a holistic nutritionist with a doctorate in Nutrition from Clayton College of Natural Health and a BS in Biology from the University of Nevada-Reno. Deetken’s introduction to the holistic health readings of Edgar Cayce in the 1980s was the reason for her pursuit of a holistic education. Through her experience and research, she has found that simple, positive lifestyle changes can prevent and even reverse some diseases.