Looking to Mother Nature for Good Health: A Guide to Following the 24 Divisions of the Chinese Calendar
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More About This Title Looking to Mother Nature for Good Health: A Guide to Following the 24 Divisions of the Chinese Calendar

English

According to ancient Chinese wisdom there are 24 divisions or solar terms in the traditional Chinese calendar. This very good selling book shares simple and practical advice to following these divisions to enjoy optimal health and fitness. Among the things discussed are the foods to eat and avoid in certain seasons, what one should do when the weather changes to conserve good health, weight loss health tips and advice on liver, stomach and spleen health and much much more. The book gives simple and efficient methods based on these 24 divisions giving twice the result with half the effort.

English

Fan Luo was born into a family of doctors. He has concentrated on Chinese ancient literature and traditional Chinese medicine for years. He is an expert yoga guru and also known internationally in fields of Chinese medicine and acupuncture.
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