Your inbox is making you sick, and Inbox Detox is the cure. Starting with Marsha Egan's internationally acclaimed 12-step program for managing your inbox, this book is the key to recognizing your toxic e-mailing practices as habits that can broken. When you decide that you are ready for a permanent change and commit the time and effort needed, you'll prosper from the results. Inbox Detox is your guide to shifting your habits to take control of your inbox, your workday...and your life.